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Hikers should hike before 10 a.m. and after 4 p.m., rest in shade whenever possible, and avoid hiking during the heat of the day. Rangers advise that anyone hiking in heat needs to balance food and water intake, drink when thirsty, and get wet to stay cool. (Photo/Grand Canyon National Park)

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Hikers should hike before 10 a.m. and after 4 p.m.

May 18, 2021
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Park rangers have responded to a number of heat related illnesses this year, including several rescues and one possible heat related death.

July 14, 2020