March 19, 2019
North Country HealthCare is offering a stress management workshop to help community members avoid some of the health problems that can result from chronic stress. (Stock photo)
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North Country HealthCare offers stress management workshop
Feeling stressed?
The American Institute of Stress (AIS) defines stress as a natural physical and mental reaction to life experiences, and it’s something everyone experiences from time to time.
By Erin Ford
March 19, 2019